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When the normally clear lens of the eye have a painless clouding, it is called cataract. If you do not treat it in time, it causes blindness. Surgical treatment can however, cure it in time. Most of the people over 60 do suffer from some clouding of the lens. But you can prevent them or treat them by following the simple home remedies below. If you have cataracts or want to prevent them, do the following simple home remedies to take care of the situation: Drink orange juice: Increasing your intake of Vitamin C will reduce the risk of developing cataracts. It is recommended that you take two times the recommended dietary allowance of Vitamin C to protect against the occurrence of cataract. That means you should include 11 2 cup of strawberries, 1 cup of orange juice or 2 oranges. Take beta-carotene and Vitamin E: Research has shown that increasing the beta-carotene and Vitamin E intake offer some protection against cataract. Have more of orange and yellow vegetables like...

As small, local artisan creameries across the country continue to gain popularity, many cheese lovers are looking to these small shops for the hottest new trends in culinary delights not to mention the least expected . That s what makes cheese and beer pairings such a novel and fun concept. A flight of cheese served with a flight of lagers or ales can be infinitely more interesting than the typical cheese and wine flight, said Nathaniel Davis, brewmaster, Anheuser-Busch, Inc. The subtle nuances of a beer and its refreshing or sultry finish can play off a range of cheeses, resulting in a delicious, unique taste. A few simple rules when pairing beer and cheese compiled by cheese artisans throughout the country include: Contrast: It s all about the texture 8226; Light beers contrast the richness of soft, bloomy-rind cheeses such as a triple-cream Brie by cutting through and lifting the cream off the tongue. 8226; The lift comes from beer s natural carbonation and delicate...

Sports people are used to hearing often about hernia problems. The most common types of hernia that occur when practicing sports are inguinal hernia and sports hernia, referred to by some doctors as Gilmore s groin . When you get inguinal hernia tissue from the intestine pushes through the abdominal wall, because of a weakness in the inguinal canal the inguinal canal is the tube situated between the thigh and the abdomen, and which has the role of transmitting the testes or the round ligament while the organism is still young . Many soccer players suffer from hernia because the pelvic region is put through great torsional loads while playing soccer. A lot of older players have either sports hernia or Gilmore s groin. The second may be undetectable in the beginning, causing only a little pain when you get in and out of bed, but allowing you to perform the normal daily activities. As time passes the situation gets worse and eventually surgical intervention is required. Sports...

In United States, too much weight is the most common medical condition of childhood. The problem has doubled over the past two decades. In 2004, about 15 percent were considered overweight or obese. The overall cause is both too much food and too little exercise. Several reports in recent years have shown health benefits from dairy products, despite of their fat content. One research has nonetheless shown an unusually striking effect on weight as children go through their teens. Youngsters who skimp on milk and other dairy food to avoid calories actually appear to substantially increase their risk of becoming overweight. 2 servings of dairy food a day are linked to a substantial reduction in adolescent fatness. This was the finding revealed in 2004 by a research, based on the Framingham Children s Study and conducted by Boston University of Medicine. Childhood dairy intake has been falling for the last 20 years partly as youngsters have switched their preferences from milk to...